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« Thread started on: Jun 7th, 2013, 09:09am »

Cleaning kidney

The kidneys are paired organs tract. Responsible for this, that from our body eliminate toxins.

Every day through our kidneys passes about 200 liters of blood, to be cleared of poisons and toxins.

The kidneys also produce important hormones: erythropoietin (which stimulates the production of red blood cells), renin (which regulates blood pressure) and calcitriol (the active form of vitamin D).

What is kidney cleansing?

In our body has a natural mechanism for cleansing the kidneys. If you are drinking enough fluids in the form of water, tea, etc., kidneys clean themselves.

Often the kidney cleansing imply some alternative products, which help detoxify the kidneys, improve their function and prevent the formation of kidney stones.

The benefits of cleansing the kidneys

According to doctors of alternative medicine, in addition to improving their work and prevents the formation of scale, cleansing the kidneys can also help eliminate toxins from the body, improve the immune system, normalize blood pressure and improve the function of the bladder.

If you plan to clean the kidneys, it is recommended that you consult with your doctor alternative.

There are several types of kidney cleansing. Recipes include herbs, vitamins, and certain types of food:

First Plants for cleaning the kidneys

It is believed that the following plants improve kidney function and help their agents:

marshmallow root
Goldenrod (Solidago virgaurea)

2nd Foods that help in cleansing the kidneys

lemon juice
cranberry juice
pumpkin seeds

3rd Vitamins for cleansing the kidneys

Some alternative doctors recommend, to detoxify the kidneys using the following vitamins and minerals:

Vitamin B2
Vitamin B6

Take care of your kidneys!

Here are some scientifically proven methods to take care of your kidneys and decrease the risk of kidney disease:

Avoid cigarettes and excessive alcohol and caffeine
Keep your blood pressure and sugar at normal levels
Check regularly cholesterol
Drink plenty of water (at least 8 glasses a day)
Maintain a healthy weight

Kidney stones

A kidney stone is a hard substance that is created from crystals that are deposited from the urine and build up on the inner surfaces of the kidney. Symptoms of kidney stones are severe pain in the kidneys or lower abdomen. Kidney stones can cause difficulties in urination, blood in the urine, nausea, vomiting and fever.

Prevention of Kidney Stones

You can reduce the risk of kidney stones by drinking lots of water, and reduce salt intake. People who have already had problems with kidney stones, you should avoid foods that contain a lot of oxalate, such as chocolate, turning, sesame, etc.
« Last Edit: Aug 19th, 2013, 09:20am by dsblogovi » User IP Logged

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